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How many calories do yo burn while 21 hours and 26 minutes of Walking?
Calories burned: | 157,075 |
Total duration: | 28646 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28646 minutes of Walking: moderate pace
- 28646 minutes of Hiking
- 28646 minutes of Rowing
- 28646 minutes of Rowing machine training
28646 minutes of regularly doing Walking will not only help you burn 157,075 calories but also raise your Metabolic Rate up to 160,041 kcal if you are a man and 159,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 157075 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6280 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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