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How many calories do yo burn while 21 hours and 13 minutes of Walking?
Calories burned: | 100,215 |
Total duration: | 28633 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28633 minutes of Walking: moderate pace
- 28633 minutes of Rock Climbing
- 28633 minutes of Rowing machine training
- 28633 minutes of Swimming
28633 minutes of regularly doing Walking will not only help you burn 100,215 calories but also raise your Metabolic Rate up to 103,181 kcal if you are a man and 102,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100215 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4007 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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