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How many calories do yo burn while 18 hours and 20 minutes of Walking?
Calories burned: | 164,356 |
Total duration: | 28460 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28460 minutes of Walking: moderate pace
- 28460 minutes of Jogging
- 28460 minutes of Rock Climbing
- 28460 minutes of Rollerblading
28460 minutes of regularly doing Walking will not only help you burn 164,356 calories but also raise your Metabolic Rate up to 167,322 kcal if you are a man and 166,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 164356 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6572 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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