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How many calories do yo burn while 23 hours and 23 minutes of Walking?
Calories burned: | 8,955 |
Total duration: | 2843 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2843 minutes of Walking: moderate pace
- 2843 minutes of Cycling
- 2843 minutes of Jogging
- 2843 minutes of Rowing
2843 minutes of regularly doing Walking will not only help you burn 8,955 calories but also raise your Metabolic Rate up to 11,921 kcal if you are a man and 11,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8955 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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