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How many calories do yo burn while 23 hours and 9 minutes of Walking?
Calories burned: | 19,472 |
Total duration: | 2829 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2829 minutes of Walking: moderate pace
- 2829 minutes of Hiking
- 2829 minutes of Rock Climbing
- 2829 minutes of Running
2829 minutes of regularly doing Walking will not only help you burn 19,472 calories but also raise your Metabolic Rate up to 22,438 kcal if you are a man and 21,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19472 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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