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How many calories do yo burn while 22 hours and 43 minutes of Walking?
Calories burned: | 13,734 |
Total duration: | 2803 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2803 minutes of Walking: moderate pace
- 2803 minutes of Cycling
- 2803 minutes of Jogging
- 2803 minutes of Swimming
2803 minutes of regularly doing Walking will not only help you burn 13,734 calories but also raise your Metabolic Rate up to 16,700 kcal if you are a man and 16,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13734 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 549 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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