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How many calories do yo burn while 22 hours and 43 minutes of Walking?
Calories burned: | 9,810 |
Total duration: | 2803 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2803 minutes of Walking: moderate pace
- 2803 minutes of Canoeing
- 2803 minutes of Cycling
- 2803 minutes of Rollerblading
2803 minutes of regularly doing Walking will not only help you burn 9,810 calories but also raise your Metabolic Rate up to 12,776 kcal if you are a man and 12,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9810 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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