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How many calories do yo burn while 11 hours and 1 minutes of Walking?
Calories burned: | 163,455 |
Total duration: | 28021 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28021 minutes of Walking: moderate pace
- 28021 minutes of Hiking
- 28021 minutes of Jogging
- 28021 minutes of Swimming
28021 minutes of regularly doing Walking will not only help you burn 163,455 calories but also raise your Metabolic Rate up to 166,421 kcal if you are a man and 165,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 163455 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6536 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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