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How many calories do yo burn while 22 hours and 30 minutes of Walking?
Calories burned: | 13,182 |
Total duration: | 2790 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2790 minutes of Walking: moderate pace
- 2790 minutes of Cycling
- 2790 minutes of Rowing
- 2790 minutes of Swimming
2790 minutes of regularly doing Walking will not only help you burn 13,182 calories but also raise your Metabolic Rate up to 16,148 kcal if you are a man and 15,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13182 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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