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How many calories do yo burn while 22 hours and 23 minutes of Walking?
Calories burned: | 13,961 |
Total duration: | 2783 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2783 minutes of Walking: moderate pace
- 2783 minutes of Cycling
- 2783 minutes of Rowing
- 2783 minutes of Swimming
2783 minutes of regularly doing Walking will not only help you burn 13,961 calories but also raise your Metabolic Rate up to 16,927 kcal if you are a man and 16,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13961 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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