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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 162,050 |
Total duration: | 27780 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27780 minutes of Walking: moderate pace
- 27780 minutes of Jogging
- 27780 minutes of Rollerblading
- 27780 minutes of Rowing
27780 minutes of regularly doing Walking will not only help you burn 162,050 calories but also raise your Metabolic Rate up to 165,016 kcal if you are a man and 164,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 162050 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6479 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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