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How many calories do yo burn while 21 hours and 55 minutes of Walking?
Calories burned: | 18,320 |
Total duration: | 2755 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2755 minutes of Walking: moderate pace
- 2755 minutes of Canoeing
- 2755 minutes of Jogging
- 2755 minutes of Rowing
2755 minutes of regularly doing Walking will not only help you burn 18,320 calories but also raise your Metabolic Rate up to 21,286 kcal if you are a man and 20,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18320 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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