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How many calories do yo burn while 21 hours and 54 minutes of Walking?
Calories burned: | 9,478 |
Total duration: | 2754 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2754 minutes of Walking: moderate pace
- 2754 minutes of Canoeing
- 2754 minutes of Running 10 km/h
- 2754 minutes of Swimming
2754 minutes of regularly doing Walking will not only help you burn 9,478 calories but also raise your Metabolic Rate up to 12,444 kcal if you are a man and 11,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9478 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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