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How many calories do yo burn while 4 hours and 35 minutes of Walking?
Calories burned: | 1,283 |
Total duration: | 275 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 275 minutes of Walking: moderate pace
- 275 minutes of Canoeing
- 275 minutes of Cycling
- 275 minutes of Rowing machine training
275 minutes of regularly doing Walking will not only help you burn 1,283 calories but also raise your Metabolic Rate up to 4,249 kcal if you are a man and 3,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1283 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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