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How many calories do yo burn while 21 hours and 22 minutes of Walking?
Calories burned: | 15,878 |
Total duration: | 2722 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2722 minutes of Walking: moderate pace
- 2722 minutes of Jogging
- 2722 minutes of Rock Climbing
- 2722 minutes of Running 10 km/h
2722 minutes of regularly doing Walking will not only help you burn 15,878 calories but also raise your Metabolic Rate up to 18,844 kcal if you are a man and 18,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15878 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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