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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 157,183 |
Total duration: | 27218 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27218 minutes of Walking: moderate pace
- 27218 minutes of Mountain Biking
- 27218 minutes of Running 10 km/h
- 27218 minutes of Swimming
27218 minutes of regularly doing Walking will not only help you burn 157,183 calories but also raise your Metabolic Rate up to 160,149 kcal if you are a man and 159,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 157183 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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