Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 12 minutes of Walking?

Calories burned: 8,384
Total duration: 2712 min
Your weight: 53 kg
Find out the amount of calories burned while:


2712 minutes of regularly doing Walking will not only help you burn 8,384 calories but also raise your Metabolic Rate up to 11,350 kcal if you are a man and 10,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?

  • 22 hours and 36 minutes of Swimming
  • 10 hours and 33 minutes of Running
  • 19 hours and 46 minutes of Tennis
  • 17 hours and 1 minutes of Boxing
  • 23 hours and 39 minutes of Lying

Diet plan

You have burned 8384 calories during your workout which is an equal amount of calories that are in:

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