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How many calories do yo burn while 21 hours and 11 minutes of Walking?
Calories burned: | 15,497 |
Total duration: | 2711 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2711 minutes of Walking: moderate pace
- 2711 minutes of Canoeing
- 2711 minutes of Cycling
- 2711 minutes of Rowing
2711 minutes of regularly doing Walking will not only help you burn 15,497 calories but also raise your Metabolic Rate up to 18,463 kcal if you are a man and 17,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15497 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 620 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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