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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 16,124 |
Total duration: | 2710 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 2710 minutes of Walking: moderate pace
- 2710 minutes of Cycling
- 2710 minutes of Jogging
- 2710 minutes of Rowing
2710 minutes of regularly doing Walking will not only help you burn 16,124 calories but also raise your Metabolic Rate up to 19,090 kcal if you are a man and 18,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16124 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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