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How many calories do yo burn while 4 hours and 31 minutes of Walking?
Calories burned: | 1,074 |
Total duration: | 271 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 271 minutes of Walking: moderate pace
- 271 minutes of Mountain Biking
- 271 minutes of Running
- 271 minutes of Swimming
271 minutes of regularly doing Walking will not only help you burn 1,074 calories but also raise your Metabolic Rate up to 4,040 kcal if you are a man and 3,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1074 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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