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How many calories do yo burn while 4 hours and 29 minutes of Walking?
Calories burned: | 847 |
Total duration: | 269 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 269 minutes of Walking: moderate pace
- 269 minutes of Hiking
- 269 minutes of Rowing machine training
- 269 minutes of Running
269 minutes of regularly doing Walking will not only help you burn 847 calories but also raise your Metabolic Rate up to 3,813 kcal if you are a man and 3,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 847 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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