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How many calories do yo burn while 4 hours and 26 minutes of Walking?
Calories burned: | 1,753 |
Total duration: | 266 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 266 minutes of Walking: moderate pace
- 266 minutes of Rollerblading
- 266 minutes of Rowing
- 266 minutes of Rowing machine training
266 minutes of regularly doing Walking will not only help you burn 1,753 calories but also raise your Metabolic Rate up to 4,719 kcal if you are a man and 4,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1753 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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