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How many calories do yo burn while 6 hours and 28 minutes of Walking?
Calories burned: | 115,097 |
Total duration: | 26308 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 26308 minutes of Walking: moderate pace
- 26308 minutes of Canoeing
- 26308 minutes of Hiking
- 26308 minutes of Running 10 km/h
26308 minutes of regularly doing Walking will not only help you burn 115,097 calories but also raise your Metabolic Rate up to 118,063 kcal if you are a man and 117,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 115097 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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