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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 145,936 |
Total duration: | 26060 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 26060 minutes of Walking: moderate pace
- 26060 minutes of Canoeing
- 26060 minutes of Jogging
- 26060 minutes of Rowing machine training
26060 minutes of regularly doing Walking will not only help you burn 145,936 calories but also raise your Metabolic Rate up to 148,902 kcal if you are a man and 148,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 145936 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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