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How many calories do yo burn while 4 hours and 17 minutes of Walking?
Calories burned: | 1,334 |
Total duration: | 257 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 257 minutes of Walking: moderate pace
- 257 minutes of Rock Climbing
- 257 minutes of Rowing
- 257 minutes of Running
257 minutes of regularly doing Walking will not only help you burn 1,334 calories but also raise your Metabolic Rate up to 4,300 kcal if you are a man and 3,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1334 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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