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How many calories do yo burn while 18 hours and 10 minutes of Walking?
Calories burned: | 146,175 |
Total duration: | 25570 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 25570 minutes of Walking: moderate pace
- 25570 minutes of Jogging
- 25570 minutes of Mountain Biking
- 25570 minutes of Rowing
25570 minutes of regularly doing Walking will not only help you burn 146,175 calories but also raise your Metabolic Rate up to 149,141 kcal if you are a man and 148,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 146175 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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