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How many calories do yo burn while 18 hours and 36 minutes of Walking?
Calories burned: | 10,287 |
Total duration: | 2556 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 2556 minutes of Walking: moderate pace
- 2556 minutes of Mountain Biking
- 2556 minutes of Running 10 km/h
- 2556 minutes of Swimming
2556 minutes of regularly doing Walking will not only help you burn 10,287 calories but also raise your Metabolic Rate up to 13,253 kcal if you are a man and 12,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10287 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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