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How many calories do yo burn while 18 hours and 15 minutes of Walking?
Calories burned: | 15,970 |
Total duration: | 2535 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2535 minutes of Walking: moderate pace
- 2535 minutes of Canoeing
- 2535 minutes of Rock Climbing
- 2535 minutes of Rowing machine training
2535 minutes of regularly doing Walking will not only help you burn 15,970 calories but also raise your Metabolic Rate up to 18,936 kcal if you are a man and 18,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15970 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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