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How many calories do yo burn while 5 hours and 16 minutes of Walking?
Calories burned: | 144,643 |
Total duration: | 24796 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24796 minutes of Walking: moderate pace
- 24796 minutes of Canoeing
- 24796 minutes of Jogging
- 24796 minutes of Rowing
24796 minutes of regularly doing Walking will not only help you burn 144,643 calories but also raise your Metabolic Rate up to 147,609 kcal if you are a man and 147,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 144643 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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