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How many calories do yo burn while 3 hours and 53 minutes of Walking?
Calories burned: | 56,222 |
Total duration: | 24713 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24713 minutes of Walking: moderate pace
- 24713 minutes of Canoeing
- 24713 minutes of Mountain Biking
- 24713 minutes of Rock Climbing
24713 minutes of regularly doing Walking will not only help you burn 56,222 calories but also raise your Metabolic Rate up to 59,188 kcal if you are a man and 58,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56222 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2248 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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