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How many calories do yo burn while 1 hour and 22 minutes of Walking?
Calories burned: | 94,563 |
Total duration: | 24562 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 24562 minutes of Walking: moderate pace
- 24562 minutes of Running
- 24562 minutes of Running 10 km/h
- 24562 minutes of Swimming
24562 minutes of regularly doing Walking will not only help you burn 94,563 calories but also raise your Metabolic Rate up to 97,529 kcal if you are a man and 96,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 94563 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3781 Carrot
- 439 Doughnut
- 258 Hamburger
- 371 Candy bar (chocolate)
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