Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 54 minutes of Walking?

Calories burned: 12,310
Total duration: 2454 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2454 minutes of regularly doing Walking will not only help you burn 12,310 calories but also raise your Metabolic Rate up to 15,276 kcal if you are a man and 14,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 54 minutes of Walking you burn the same amount of calories as in: ?

  • 20 hours and 27 minutes of Swimming
  • 9 hours and 33 minutes of Running
  • 17 hours and 54 minutes of Tennis
  • 15 hours and 23 minutes of Boxing
  • 22 hours and 34 minutes of Lying

Diet plan

You have burned 12310 calories during your workout which is an equal amount of calories that are in:

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