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How many calories do yo burn while 16 hours and 54 minutes of Walking?
Calories burned: | 5,582 |
Total duration: | 2454 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2454 minutes of Walking: moderate pace
- 2454 minutes of Mountain Biking
- 2454 minutes of Rowing
- 2454 minutes of Running
2454 minutes of regularly doing Walking will not only help you burn 5,582 calories but also raise your Metabolic Rate up to 8,548 kcal if you are a man and 8,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5582 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 223 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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