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How many calories do yo burn while 0 hour and 11 minutes of Walking?
Calories burned: | 55,717 |
Total duration: | 24491 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 24491 minutes of Walking: moderate pace
- 24491 minutes of Jogging
- 24491 minutes of Mountain Biking
- 24491 minutes of Running
24491 minutes of regularly doing Walking will not only help you burn 55,717 calories but also raise your Metabolic Rate up to 58,683 kcal if you are a man and 58,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55717 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2228 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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