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How many calories do yo burn while 22 hours and 45 minutes of Walking?
Calories burned: | 98,230 |
Total duration: | 24405 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24405 minutes of Walking: moderate pace
- 24405 minutes of Rowing
- 24405 minutes of Running 10 km/h
- 24405 minutes of Swimming
24405 minutes of regularly doing Walking will not only help you burn 98,230 calories but also raise your Metabolic Rate up to 101,196 kcal if you are a man and 100,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 98230 calories during your workout which is an equal amount of calories that are in:
- 1157 apples
- 3928 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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