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How many calories do yo burn while 16 hours and 40 minutes of Walking?
Calories burned: | 9,963 |
Total duration: | 2440 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2440 minutes of Walking: moderate pace
- 2440 minutes of Hiking
- 2440 minutes of Mountain Biking
- 2440 minutes of Rowing machine training
2440 minutes of regularly doing Walking will not only help you burn 9,963 calories but also raise your Metabolic Rate up to 12,929 kcal if you are a man and 12,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9963 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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