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How many calories do yo burn while 21 hours and 2 minutes of Walking?
Calories burned: | 56,704 |
Total duration: | 24302 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24302 minutes of Walking: moderate pace
- 24302 minutes of Mountain Biking
- 24302 minutes of Rowing machine training
- 24302 minutes of Swimming
24302 minutes of regularly doing Walking will not only help you burn 56,704 calories but also raise your Metabolic Rate up to 59,670 kcal if you are a man and 59,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56704 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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