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How many calories do yo burn while 4 hours and 1 minutes of Walking?
Calories burned: | 1,147 |
Total duration: | 241 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 241 minutes of Walking: moderate pace
- 241 minutes of Canoeing
- 241 minutes of Jogging
- 241 minutes of Swimming
241 minutes of regularly doing Walking will not only help you burn 1,147 calories but also raise your Metabolic Rate up to 4,113 kcal if you are a man and 3,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1147 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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