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How many calories do yo burn while 16 hours and 8 minutes of Walking?
Calories burned: | 9,551 |
Total duration: | 2408 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2408 minutes of Walking: moderate pace
- 2408 minutes of Canoeing
- 2408 minutes of Rock Climbing
- 2408 minutes of Rollerblading
2408 minutes of regularly doing Walking will not only help you burn 9,551 calories but also raise your Metabolic Rate up to 12,517 kcal if you are a man and 11,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9551 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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