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How many calories do yo burn while 16 hours and 23 minutes of Walking?
Calories burned: | 56,053 |
Total duration: | 24023 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24023 minutes of Walking: moderate pace
- 24023 minutes of Hiking
- 24023 minutes of Rowing machine training
- 24023 minutes of Swimming
24023 minutes of regularly doing Walking will not only help you burn 56,053 calories but also raise your Metabolic Rate up to 59,019 kcal if you are a man and 58,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56053 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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