Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 34 minutes of Walking?

Calories burned: 14,263
Total duration: 2374 min
Your weight: 103 kg
Find out the amount of calories burned while:


2374 minutes of regularly doing Walking will not only help you burn 14,263 calories but also raise your Metabolic Rate up to 17,229 kcal if you are a man and 16,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 34 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 47 minutes of Swimming
  • 9 hours and 14 minutes of Running
  • 17 hours and 19 minutes of Tennis
  • 14 hours and 53 minutes of Boxing
  • 14 hours and 47 minutes of Lying

Diet plan

You have burned 14263 calories during your workout which is an equal amount of calories that are in:

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