- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 57 minutes of Walking?
Calories burned: | 69,116 |
Total duration: | 23697 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23697 minutes of Walking: moderate pace
- 23697 minutes of Canoeing
- 23697 minutes of Rowing
- 23697 minutes of Running
23697 minutes of regularly doing Walking will not only help you burn 69,116 calories but also raise your Metabolic Rate up to 72,082 kcal if you are a man and 71,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69116 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!