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How many calories do yo burn while 9 hours and 40 minutes of Walking?
Calories burned: | 136,405 |
Total duration: | 23620 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23620 minutes of Walking: moderate pace
- 23620 minutes of Rock Climbing
- 23620 minutes of Rollerblading
- 23620 minutes of Running 10 km/h
23620 minutes of regularly doing Walking will not only help you burn 136,405 calories but also raise your Metabolic Rate up to 139,371 kcal if you are a man and 138,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136405 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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