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How many calories do yo burn while 9 hours and 24 minutes of Walking?
Calories burned: | 155,589 |
Total duration: | 23604 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 23604 minutes of Walking: moderate pace
- 23604 minutes of Hiking
- 23604 minutes of Rollerblading
- 23604 minutes of Rowing machine training
23604 minutes of regularly doing Walking will not only help you burn 155,589 calories but also raise your Metabolic Rate up to 158,555 kcal if you are a man and 158,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 155589 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6221 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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