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How many calories do yo burn while 9 hours and 18 minutes of Walking?
Calories burned: | 143,161 |
Total duration: | 23598 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23598 minutes of Walking: moderate pace
- 23598 minutes of Cycling
- 23598 minutes of Rowing
- 23598 minutes of Rowing machine training
23598 minutes of regularly doing Walking will not only help you burn 143,161 calories but also raise your Metabolic Rate up to 146,127 kcal if you are a man and 145,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143161 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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