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How many calories do yo burn while 3 hours and 55 minutes of Walking?
Calories burned: | 1,261 |
Total duration: | 235 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 235 minutes of Walking: moderate pace
- 235 minutes of Canoeing
- 235 minutes of Cycling
- 235 minutes of Rock Climbing
235 minutes of regularly doing Walking will not only help you burn 1,261 calories but also raise your Metabolic Rate up to 4,227 kcal if you are a man and 3,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1261 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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