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How many calories do yo burn while 7 hours of Walking?
Calories burned: | 95,795 |
Total duration: | 23460 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23460 minutes of Walking: moderate pace
- 23460 minutes of Cycling
- 23460 minutes of Rowing
- 23460 minutes of Rowing machine training
23460 minutes of regularly doing Walking will not only help you burn 95,795 calories but also raise your Metabolic Rate up to 98,761 kcal if you are a man and 98,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 95795 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3830 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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