Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 58 minutes of Walking?

Calories burned: 13,229
Total duration: 2338 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2338 minutes of regularly doing Walking will not only help you burn 13,229 calories but also raise your Metabolic Rate up to 16,195 kcal if you are a man and 15,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 58 minutes of Walking you burn the same amount of calories as in: ?

  • 19 hours and 29 minutes of Swimming
  • 9 hours and 6 minutes of Running
  • 17 hours and 3 minutes of Tennis
  • 14 hours and 40 minutes of Boxing
  • 11 hours and 18 minutes of Lying

Diet plan

You have burned 13229 calories during your workout which is an equal amount of calories that are in:

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