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How many calories do yo burn while 5 hours and 19 minutes of Walking?
Calories burned: | 109,008 |
Total duration: | 23359 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23359 minutes of Walking: moderate pace
- 23359 minutes of Jogging
- 23359 minutes of Rowing machine training
- 23359 minutes of Running 10 km/h
23359 minutes of regularly doing Walking will not only help you burn 109,008 calories but also raise your Metabolic Rate up to 111,974 kcal if you are a man and 111,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109008 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4359 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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