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How many calories do yo burn while 5 hours and 19 minutes of Walking?
Calories burned: | 109,008 |
Total duration: | 23359 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23359 minutes of Walking: moderate pace
- 23359 minutes of Cycling
- 23359 minutes of Hiking
- 23359 minutes of Jogging
23359 minutes of regularly doing Walking will not only help you burn 109,008 calories but also raise your Metabolic Rate up to 111,974 kcal if you are a man and 111,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 109008 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4359 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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